Drums 3: Counting pyramid

3.1Quarters to eighths
1234
RLRL
1&2&3&4&
RLRLRLRL
3.2Eighths to sixteenths
1&2&3&4&
RLRLRLRL
1e&a2e&a3e&a4e&a
RLRLRLRLRLRLRLRL
3.3Triplets
1&a2&a3&a4&a
RLRLRLRLRLRL
3.4Up and down the pyramid
1234
RLRL
1&2&3&4&
RLRLRLRL
1&a2&a3&a4&a
RLRLRLRLRLRL
1e&a2e&a3e&a4e&a
RLRLRLRLRLRLRLRL
1&a2&a3&a4&a
RLRLRLRLRLRL
1&2&3&4&
RLRLRLRL

With textContents

Metronome80BPM